In this fun and light episode about healthy habits for entrepreneurs, we talk about peak performance through easy diet hacks, exercise types, mental health, our secret supplement stack, and why cougaring is hard, LOL.
We get it. You’re SO BUSY! But that doesn’t mean you have to neglect your health. In fact, we argue being healthy will help you do well in business.
Highlights:
- Cougaring is a challenge
- How to know when your friendship is real
- Why moderation is hard for all of us
- Tips to get our minds on peak state
Tune in and get bonus info about my favorite ways to stay healthy, juxtaposed against my fried chicken addiction. Listen to the podcast here (Apple podcasts) and here (Spotify).
P.S. Are you an iPhone user? Would you pretty PLEASE drop me a positive review/ comment at Apple Podcasts? Would mean a lot to me. 🙂 Thank you so much. Good karma is coming. And it might be in the form of a really hot person, or $1,000,000. You choose.
